100g of Rolled Oats Traditional contains 376 calories (kcal), 12.8g protein, 56.8g carbs and 9.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 376 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.8 g
011.318.837.6
FibreHigh fibre 9.3 g
03612
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
376
kcal
12.8
protein
56.8
carbs
9.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 63%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 56.8g | |
| Sugars | 1g | low |
| Fibre | 9.3g | |
| Protein | 12.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rolled Oats Traditional?
Rolled Oats Traditional contains 376 kcal per 100g.
Ingredients
contains gluten containing ingredients as indicated in bold type. 100% uncle tobys whole grain rolled oats. may contain other gluten containing ingredients and lupin.
Category
Other Servings
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