100g of Traditional Rolled Oats contains 382 calories (kcal), 12.8g protein, 57.5g carbs and 9.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.8 g
011.519.138.2
FibreHigh fibre 9.3 g
03612
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
12.8
protein
57.5
carbs
9.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 63%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 57.5g | |
| Sugars | 1g | low |
| Fibre | 9.3g | |
| Protein | 12.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Traditional Rolled Oats?
Traditional Rolled Oats contains 382 kcal per 100g.
Ingredients
contains gluten containing ingredients as indicated in bold type. 100% unčle tobys whole grain rolled oats. may contain other gluten containing ingredients and lupín. the uncle tobys team guarantees that every serving of our breakfast cereal is made with at least 8g of whole grain good to talk call consumer services in auctralia 1000025 48 voww nestle.com.au
Category
Other Servings
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