Traditional Rolled Oats

9310060011016 · opf
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100g of Traditional Rolled Oats contains 382 calories (kcal), 12.8g protein, 57.5g carbs and 9.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 382 kcal

Positive

per 100 g
ProteinSource of protein 12.8 g
FibreHigh fibre 9.3 g
SugarLow sugar 1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
382
kcal
12.8
protein
57.5
carbs
9.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 63% Fat 23%
NutrientAmountLevel
Energy382 kcal
Fat9.3gmoderate
Saturated1.8gmoderate
Carbs57.5g
Sugars1glow
Fibre9.3g
Protein12.8g
Salt0glow

Common Questions

How many calories are in Traditional Rolled Oats?
Traditional Rolled Oats contains 382 kcal per 100g.

Ingredients

contains gluten containing ingredients as indicated in bold type. 100% unčle tobys whole grain rolled oats. may contain other gluten containing ingredients and lupín. the uncle tobys team guarantees that every serving of our breakfast cereal is made with at least 8g of whole grain good to talk call consumer services in auctralia 1000025 48 voww nestle.com.au

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