100g of Baked Twists contains 568 calories (kcal), 3.5g protein, 64.6g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31.9 g
0522.545
EnergyHigh calorie density 568 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 3.5 g
017.128.456.8
Positive
per 100 gFibreHigh fibre 7.8 g
03612
Calculate by serving size
Quantity
Serving
568
kcal
3.5
protein
64.6
carbs
7.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 75%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 568 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 64.6g | |
| Sugars | 31.9g | high |
| Fibre | 7.8g | |
| Protein | 3.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Baked Twists?
Baked Twists contains 568 kcal per 100g.
Is Baked Twists ultra-processed?
Baked Twists is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Strawberry & yoghurt flavoured filling (37%) (glucose syrup, humectant [glycerol], sugar, modified starch [1442], strawberry puree concentrate, stabiliser [460], fructose, bulking agent [1200], apple powder, skim milk yoghurt powder, maltodextrin, natural flavours, salt, colours [black carrot juice concentrate, curcumin], acidity regulator [330]), wheat flour, invert syrup, sugar, vegetable oil (antioxidant [tocopherols]), thickener (cellulose), oat meal, dextrose, skim milk powder, maize starch, dough conditioner (emulsifier [soy lecithin], wheat gluten, maize starch, anti-caking agent [551], vegetable gums [407, 412]), emulsifier (472a)(soy), salt, raising agent (potassium bicarbonate). Contains gluten, wheat, milk, soy. May contain peanut, tree nuts.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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