100g of Corn Flakes contains 389 calories (kcal), 8g protein, 81.4g carbs and 1.7g fat.
Negative
per 100 gSaltHigh salt 1.5 g
00.31.53
SugarSome sugar 22 g
0522.545
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 8 g
011.719.538.9
Positive
per 100 gFibreSource of fibre 4.3 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
8.0
protein
81.4
carbs
1.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 81.4g | |
| Sugars | 22g | moderate |
| Fibre | 4.3g | |
| Protein | 8g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 389 kcal per 100g.
Ingredients
Corn (90%), sugar, salt, barley malt extract, vitamins (vitamin E, niacin, vitamin B6, riboflavin, folate), minerals (iron, zinc oxide). Maïs (90%), sucre, sel, extrait de malt d'orge, vitamines (vitamine E, niacine, vitamine B6, riboflavine, folate), minéraux (fer, oxyde de zinc). Contains gluten. May contain wheat, peanut, tree nuts. Contient des céréales contenant du gluten. Peut contenir blé, de cacahuètes, noix d'arbres. ^ Iron contributes to normal energy production, niacin is necessary for normal energy release from food, vitamin B6 contributes to normal energy metabolism plus riboflavin, B6, niacin and folate contribute to the reduction of tiredness and fatigue as part of a healthy varied diet. Made in Australia
Category
Other Servings
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