Special k Cereal Honey Almond

by Kellogg's
9310055536708 · opf
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100g of Special k Cereal Honey Almond contains 457 calories (kcal), 9.8g protein, 55g carbs and 21g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 37 g
EnergyHigh calorie density 457 kcal
Saturated fatSome saturated fat 4.5 g
SaltSome salt 0.3 g
ProteinLow protein 9.8 g

Positive

per 100 g
FibreSource of fibre 4.6 g

Calculate by serving size

Quantity
Serving
457
kcal
9.8
protein
55.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 49% Fat 42%
NutrientAmountLevel
Energy457 kcal
Fat21ghigh
Saturated4.5gmoderate
Carbs55g
Sugars37ghigh
Fibre4.6g
Protein9.8g
Salt0.3gmoderate

Common Questions

How many calories are in Special k Cereal Honey Almond?
Special k Cereal Honey Almond contains 457 kcal per 100g.
Is Special k Cereal Honey Almond ultra-processed?
Special k Cereal Honey Almond is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rice (36%), whole grains (21 %)(whole wheat, whole grain oat flour), sugar, wheat gluten, honey (5%), almonds (4.5%), minerals (calcium carbonate, iron, zinc oxide), oat fibre, salt, molasses, barley malt extract, vitamins (niacin, vitamin D, riboflavin, vitamin B6, thiamin, folate), flavour. CONTAINS CEREALS CONTAINING GLUTEN AND ALMONDS. MAY CONTAIN TRACES OF PEANUTS AND/OR OTHER TREE NUTS.

Allergens

Gluten, Tree nuts, Peanuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 bar (32 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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