Crunchy Nut Corn Flakes

380 g
9310055536579 · opf
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100g of Crunchy Nut Corn Flakes contains 403 calories (kcal), 6.9g protein, 80.9g carbs and 4.3g fat.

Negative

per 100 g
SugarHigh sugar 28.6 g
EnergyHigh calorie density 403 kcal
ProcessingProcessed
SaltSome salt 0.9 g
ProteinLow protein 6.9 g

Positive

per 100 g
FibreSource of fibre 3.7 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
403
kcal
6.9
protein
80.9
carbs
4.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 83% Fat 10%
NutrientAmountLevel
Energy403 kcal
Fat4.3gmoderate
Saturated0.6glow
Carbs80.9g
Sugars28.6ghigh
Fibre3.7g
Protein6.9g
Salt1gmoderate

Common Questions

How many calories are in Crunchy Nut Corn Flakes?
Crunchy Nut Corn Flakes contains 403 kcal per 100g.
Is Crunchy Nut Corn Flakes ultra-processed?
Crunchy Nut Corn Flakes is NOVA group 3 (processed).

Ingredients

Corn (55%), sugar, peanuts (7.5%), honey (2%), molasses, salt, barley malt extract, vitamins (vitamin C, vitamin E [soy], niacin, thiamin, riboflavin, folate), minerals (iron, zinc oxide). CONTAINS GLUTEN CONTAINING CEREALS, PEANUTS AND SOY. MAY CONTAIN TRACES OF TREE NUTS.

Allergens

Soya
As declared on the label — always check the packaging.

Category