100g of Crunchy Nut Corn Flakes contains 403 calories (kcal), 6.9g protein, 80.9g carbs and 4.3g fat.
Negative
per 100 gSugarHigh sugar 28.6 g
0522.545
EnergyHigh calorie density 403 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 6.9 g
012.120.140.3
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
403
kcal
6.9
protein
80.9
carbs
4.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 83%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 80.9g | |
| Sugars | 28.6g | high |
| Fibre | 3.7g | |
| Protein | 6.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Crunchy Nut Corn Flakes?
Crunchy Nut Corn Flakes contains 403 kcal per 100g.
Is Crunchy Nut Corn Flakes ultra-processed?
Crunchy Nut Corn Flakes is NOVA group 3 (processed).
Ingredients
Corn (55%), sugar, peanuts (7.5%), honey (2%), molasses, salt, barley malt extract, vitamins (vitamin C, vitamin E [soy], niacin, thiamin, riboflavin, folate), minerals (iron, zinc oxide). CONTAINS GLUTEN CONTAINING CEREALS, PEANUTS AND SOY. MAY CONTAIN TRACES OF TREE NUTS.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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