100g of Nutri Grain contains 388 calories (kcal), 21.8g protein, 65.2g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 388 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.8 g
011.719.438.8
FibreSource of fibre 5.3 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
388
kcal
21.8
protein
65.2
carbs
3.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 70%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 65.2g | |
| Sugars | 24g | high |
| Fibre | 5.3g | |
| Protein | 21.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Nutri Grain?
Nutri Grain contains 388 kcal per 100g.
Is Nutri Grain ultra-processed?
Nutri Grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereals 44% (_wheat_ flour, oatmeal, maize flour), sugar, _wheat_ gluten, molasses, salt, minerals (calcium carbonate, iron), barley malt extract, mineral salt (sodium bicarbonate), natural colour (paprika, turmeric), vitamins (vitamin C, niacin, thiamin, riboflavin, vitamin B6, folate)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English