100g of Pop Tarts, Chocotastic contains 385 calories (kcal), 4.2g protein, 71.9g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36.5 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 4.2 g
011.619.338.5
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
385
kcal
4.2
protein
71.9
carbs
9.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 74%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 71.9g | |
| Sugars | 36.5g | high |
| Fibre | 2.1g | |
| Protein | 4.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pop Tarts, Chocotastic?
Pop Tarts, Chocotastic contains 385 kcal per 100g.
Is Pop Tarts, Chocotastic ultra-processed?
Pop Tarts, Chocotastic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients Wheat flour (vitamins [niacin, thiamin, riboflavin, folate], mineral [iron]), sugar (genetically modified), dextrose (genetically modified), high fructose corn syrup (genetically modified), vegetable oil (genetically modified) (soy) (antioxidants [330, 319]), corn syrup (genetically modified), whey powder (milk), cocoa powder (3%), corn starch (genetically modified), white crunch pieces (genetically modified) (gluten, wheat), salt, raising agents (genetically modified) (500, 341, 450), wheat starch (gluten), emulsifiers (genetically modified) (481, 472e, soy lecithin), gelatin (beef), thickener (xanthan gum), colour (150d), egg white powder. Contains gluten, wheat, egg, milk, soy. Nutrition Information (AVERAGE) Servings per package: 8 Serving size: 48 g (1 pastryt) quantity per serving % daily intake A quantity per 100 g per serving ENERGY 770 kJ 9% 1610 kJ PROTEIN 2.2 g 4% 4.5 g FAT, TOTAL 4.4 g 6% 9.1 g SATURATED 1.5 g 6% 3.1 g CARBOHYDRATE 33.2 g 11 % 69.1 g SUGARS 17.8 g 20% 37.0 g DIETARY FIBRE 1.3 g 4% 2.79 SODIUM 204 mg 9% 425 mg † Pastry weight is approximate and is only to be used as a guide. If you have any specific dietary requirements please weigh your serving. ▲ Percentage daily intakes are based on an average adult diet of 8700 kJ. Consumer Contact Centre We appreciate hearing from our consumers www.kelloggs.com.au/contactus 1800 000 474 (Australia) 0800 881 889 (New Zealand) Kellogg (Aust.) Pty. Ltd., ACN 004 110 105 801/8,8 Central Avenue. Eveleigh NSW 2015. Australia Level 5. Building 3. 666 Great South Road, Ellerslie. Auckland 1051, New Zealand. Registered trade marks. Kellogg (Aust) Pty. Ltd. authorised user 202
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