100g of Krummies Bread Crumbs contains 378 calories (kcal), 13.6g protein, 67g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.6 g
011.318.937.8
FibreHigh fibre 10.7 g
03612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
13.6
protein
67.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 67g | |
| Sugars | 4.8g | low |
| Fibre | 10.7g | |
| Protein | 13.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Krummies Bread Crumbs?
Krummies Bread Crumbs contains 378 kcal per 100g.
Is Krummies Bread Crumbs ultra-processed?
Krummies Bread Crumbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Wholemeal Wheat Flour, Mixed Whole Grains (Kibbled Rye, Kibbled Wheat, Kibbled Purple Wheat, Oats, Kibbled Corn, Kibbled Barley, Brown Rice, Buckwheat, Triticale, Millet), Wheat Gluten, Seeds (Linseed, Pumpkin Seeds, Canola Seeds, Poppy Seeds, Red Quinoa, Sunflower Seeds, Sesame Seeds), Vinegar, iodised Salt, Vegetable Oil, Fine Ground Meal, Kibbled Soy, Baker's Yeast, Rye Flour, Wheat Fibre, Wholemeal Rye Flour, Soy Flour, Oat Fibre, Corn Starch, Emulsifiers (481, 472e, 471), Oat Bran, Soy Fibre, Vegetable Gums (412, 466, 415), Dextrose, Sugar, Malted Wheat Flakes, Cultured Whey, Wheat Bran, Soy Flour, Barley Malt Flour, Wheat Malt Flour, Milk Minerals, Fish Oil, Minerals (Ferric Pyrophosphate, Zinc Sulphate), Vitamins (Vitamin E, Niacinamide, Thiamin, Pyridoxine, Folic Acid, Thiamine), Fish Gelatine, Soybean Oil. Contains Gluten Cereals, Fish, Milk, Sesame and Soy.
Allergens
Fish, Gluten, Milk, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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