100g of Chicken breast tenders contains 216 calories (kcal), 12.1g protein, 16.7g carbs and 10.9g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.1 g
06.510.821.6
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
12.1
protein
16.7
carbs
10.9
fat
Nutrition Facts per 100g
Protein 23%
Carbs 31%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 16.7g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 12.1g | |
| Salt | 2g | high |
Common Questions
How many calories are in Chicken breast tenders?
Chicken breast tenders contains 216 kcal per 100g.
Category
Other Servings
Related lists
English
