100g of Vanilla Creamy Yogurt contains 73 calories (kcal), 7.2g protein, 5.4g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 7.2 g
02.23.77.3
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
7.2
protein
5.4
carbs
1.9
fat
Nutrition Facts per 100g
Protein 43%
Carbs 32%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.3g | low |
| Carbs | 5.4g | |
| Sugars | 4.5g | low |
| Fibre | 1.6g | |
| Protein | 7.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Vanilla Creamy Yogurt?
Vanilla Creamy Yogurt contains 73 kcal per 100g.
Is Vanilla Creamy Yogurt ultra-processed?
Vanilla Creamy Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skim milk, water, milk solids, cream (from milk), dietary fibre (inulin), rice starch, (0.01%), salt, sweetener (steviol glycosides), acidity regulator (citric acid), enzyme (lactase), live yoghurt cultures (from milk) (inc. L. acidophilus, Bifidobacterium, Lactobacillus GG)
Category
Other Servings
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