100g of natural set yogurt contains 57 calories (kcal), 4.1g protein, 6.5g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
Positive
per 100 gProteinHigh protein 4.1 g
01.72.95.7
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
4.1
protein
6.5
carbs
1.6
fat
Nutrition Facts per 100g
Protein 29%
Carbs 46%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.9g | low |
| Carbs | 6.5g | |
| Sugars | 5.2g | moderate |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in natural set yogurt?
natural set yogurt contains 57 kcal per 100g.
Is natural set yogurt ultra-processed?
natural set yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Milk_ Solids, Stabiliser (E440), Mixed Live Culture (Streptococcus thermophius, Bifidobacterium lactis, Lactobacillus acidophilus)
Category
Other Servings
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