100g of Probiotic Kefir contains 79 calories (kcal), 0g protein, 8.9g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.8 g
0522.545
ProteinLow protein 0 g
02.447.9
FibreLow fibre 1.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
0.0
protein
8.9
carbs
2.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 66%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 2g | low |
| Saturated | 1.3g | low |
| Carbs | 8.9g | |
| Sugars | 6.8g | moderate |
| Fibre | 1.6g | |
| Protein | 0g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Probiotic Kefir?
Probiotic Kefir contains 79 kcal per 100g.
Is Probiotic Kefir ultra-processed?
Probiotic Kefir is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skim milk, milk solids, cream (from milk), dietary fibre (inulin), thickeners (corn starch, pectin), natural flavour, live cultures (incl. L. acidophilus, Bifidobacterium, Lactobacillus GG, Kefir cultures), enzyme (lactase). Contains milk. *As part of a varied and healthy diet, LGG® and BB-12® probiotics in Vaalia yoghurt at a daily intake of at least 1 billion CFU each can strengthen the immune system and improve bowel function in the general adult population; also with dietary fibre for regularity. For more information on recycling visit arl.org.au Tub Lid Foil Scrunch into Ball To enjoy Vaalia at its best refrigerated between C Questions? Comments Orlooking for great rete Call 1800 676 961 o www.vaalia.com.au Lactalis Australia Pty 35 Boundary Street South Brisbane QLD 40 Follow Us: 00 Made in Australia from at least 96% Australian ing
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