100g of Natural Fat-free Yoghurt contains 55 calories (kcal), 6.7g protein, 6.7g carbs and 0.2g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
Positive
per 100 gProteinHigh protein 6.7 g
01.72.86.7
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
6.7
protein
6.7
carbs
0.1
fat
Nutrition Facts per 100g
Protein 49%
Carbs 49%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.2g | low |
| Carbs | 6.7g | |
| Sugars | 6.7g | moderate |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Natural Fat-free Yoghurt?
Natural Fat-free Yoghurt contains 55 kcal per 100g.
Is Natural Fat-free Yoghurt ultra-processed?
Natural Fat-free Yoghurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Skim milk, milk solids, live cultures (from milk).
Category
Other Servings
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