100g of Yaourt contains 89 calories (kcal), 4.2g protein, 12g carbs and 2.1g fat.
Negative
per 100 gSugarSome sugar 10.6 g
0522.545
Positive
per 100 gProteinSource of protein 4.2 g
02.74.48.9
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
4.2
protein
12.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 57%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.3g | low |
| Carbs | 12g | |
| Sugars | 10.6g | moderate |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yaourt?
Yaourt contains 89 kcal per 100g.
Category
Other Servings
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