100g of 5 Star Soft White contains 222 calories (kcal), 9.6g protein, 33.7g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
06.711.122.2
FibreHigh fibre 11.6 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
9.6
protein
33.7
carbs
2.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 69%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 2.5g | low |
| Saturated | ? | |
| Carbs | 33.7g | |
| Sugars | 2.5g | low |
| Fibre | 11.6g | |
| Protein | 9.6g | |
| Salt | ? |
Common Questions
How many calories are in 5 Star Soft White?
5 Star Soft White contains 222 kcal per 100g.
Is 5 Star Soft White ultra-processed?
5 Star Soft White is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, water, modified tapioca starch (1413), wheat gluten, wheat fibre, canola oil, vinegar, iodised salt, yeast, cultured wheat flour, soy flour, vegetable emulsifiers (471, 472e 481), vitamins (thiamin, folic acid), processing aids (wheat). Contains soy, wheat, gluten. Made on a line that also produces products containing sesame HIGH FIBRE WHITE SLICED BREAD Wonder 5 Star Soft White contains 11.6 g/100 g of fibre compared to 3.2 g/100 g in White Bread (FSANZ (2022). AFCD-2. Canberra:FSANZ) *This delicious Wonder 5 Star Soft White loaf contains re starch, a prebiotic fibre that is known to promote and na friendly gut bacteria when part of a healthy balanced diet One serve (2 slices) of Wonder 5 Star Soft White contain min
Category
Other Servings
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