100g of Soft White Gluten Free Bread contains 221 calories (kcal), 2.6g protein, 49.6g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
ProteinLow protein 2.6 g
06.61122.1
Positive
per 100 gFibreHigh fibre 11.2 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
2.6
protein
49.6
carbs
3.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 83%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 49.6g | |
| Sugars | 2.6g | low |
| Fibre | 11.2g | |
| Protein | 2.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Soft White Gluten Free Bread?
Soft White Gluten Free Bread contains 221 kcal per 100g.
Is Soft White Gluten Free Bread ultra-processed?
Soft White Gluten Free Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, modified tapioca starch (1413, 1442), rice flour, maize starch, potato starch, canola oil, sugar, psyllium flour, vinegar, egg white powder, rice bran, soy flour, thickeners (412, 464, 466), yeast, cultured dextrose, iodised salt, vitamins (vitamin E, niacin, thiamin, vitamin B6), minerals (iron, zinc).
Category
Other Servings
Related lists
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