100g of Mixed Grain Wraps contains 282 calories (kcal), 9.1g protein, 51.9g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
08.514.128.2
FibreSource of fibre 5 g
03612
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
282
kcal
9.1
protein
51.9
carbs
8.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 65%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 51.9g | |
| Sugars | 2.7g | low |
| Fibre | 5g | |
| Protein | 9.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mixed Grain Wraps?
Mixed Grain Wraps contains 282 kcal per 100g.
Is Mixed Grain Wraps ultra-processed?
Mixed Grain Wraps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, water, wholemeal wheat flour (45%), vegetable oil, soy flour, humectant (422), vegetable emulsifiers (471, 481), cultured wheat flour, raising agents (341, 450, 500), mixed grains (2%) [kibbled wheat, kibbled rye, kibbled triticale (rye, wheat)], stabiliser (412), wheat gluten, linseeds, iodised salt, acidity regulator (297), vitamins (thiamin, folic acid), antioxidant (307b), processing aids (wheat)
Category
Other Servings
Related lists
English
