100g of Soft White contains 301 calories (kcal), 8g protein, 48g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 301 kcal
0150400800
ProteinLow protein 8 g
0915.130.1
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
301
kcal
8.0
protein
48.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 66%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 48g | |
| Sugars | 3.8g | low |
| Fibre | 3.9g | |
| Protein | 8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Soft White?
Soft White contains 301 kcal per 100g.
Is Soft White ultra-processed?
Soft White is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, water, vegetable oil, wholemeal wheat flour, vegetable emulsifiers (471, 481), humectant (422), cultured wheat flour, wheat gluten, raising agents (341, 450, 500), iodised salt, stabiliser (412), acidity regulator (297), soy flour vitamins (thiamin, folic acid), antioxidant (307b), processing aids (wheat). Contains soy, wheat, gluten. +40% less sodium compared to other leading brands that represent the average top 80% of the wraps market (566mg/100g January 2023). GOODMAN FIELDER, 90 Moorebank Ave, Moorebank NSW 2170 Australia.
Category
Other Servings
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