100g of Wholemeal Wraps contains 288 calories (kcal), 8.2g protein, 43.5g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
ProteinLow protein 8.2 g
08.614.428.8
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
288
kcal
8.2
protein
43.5
carbs
7.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 63%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 43.5g | |
| Sugars | 3.8g | low |
| Fibre | 6.6g | |
| Protein | 8.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Wholemeal Wraps?
Wholemeal Wraps contains 288 kcal per 100g.
Is Wholemeal Wraps ultra-processed?
Wholemeal Wraps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholemeal flour, water, wheat flour, vegetable oil, wheat gluten, raising agents, salt, sugar, emulsifiers, yeast, food acid, preservatives, enzymes
Category
Other Servings
Related lists
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