Toast White

by Wonder

9310023138712 · opf

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100g of Toast White contains 254 calories (kcal), 8.3g protein, 47.9g carbs and 2.7g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 254 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 8.3 g

07.612.725.4

FibreHigh fibre 8 g

03612

SugarLow sugar 2.1 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

254

kcal

8.3

protein

47.9

carbs

2.7

fat

Nutrition Facts per 100g

Protein 13% Carbs 77% Fat 10%

Nutrient	Amount	Level
Energy	254 kcal
Fat	2.7g	low
Saturated	0.1g	low
Carbs	47.9g
Sugars	2.1g	low
Fibre	8g
Protein	8.3g
Salt	0.9g	moderate

Common Questions

How many calories are in Toast White?

Toast White contains 254 kcal per 100g.

Is Toast White ultra-processed?

Toast White is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour, water, yeast, iodised salt, canola oil, soy flour, emulsifiers (481, 472e), wheat gluten, vinegar, vitamins (thiamin, folic acid), enzyme (amylase)

Other Servings

100g 1 serving (2 slices (82 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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