English Muffins

by Mighty Soft

380g

9310023134882 · opf

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100g of English Muffins contains 203 calories (kcal), 7.3g protein, 37.7g carbs and 2g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 203 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.3 g

06.110.220.3

Calculate by serving size

Quantity

Serving

203

kcal

7.3

protein

37.7

carbs

2.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 76% Fat 9%

Nutrient	Amount	Level
Energy	203 kcal
Fat	2g	low
Saturated	?
Carbs	37.7g
Sugars	?
Fibre	?
Protein	7.3g
Salt	?

Common Questions

How many calories are in English Muffins?

English Muffins contains 203 kcal per 100g.

Is English Muffins ultra-processed?

English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

flour, water, yeast, ground maize, wheat gluten, vinegar, vegetable oil, sugar, iodised salt, soy flour, emulsifiers (481, 471, 472e), acidity regulators (262, 263), raising agent (341), preservatives (282, 200, 202)

Other Servings

100g 1 serving (1 portion (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English