100g of Instant Macc & Cheese contains 391 calories (kcal), 14.3g protein, 66.4g carbs and 6.8g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
SugarSome sugar 13.4 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 391 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 14.3 g
011.719.539.1
Calculate by serving size
Quantity
Serving
391
kcal
14.3
protein
66.4
carbs
6.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 4g | moderate |
| Carbs | 66.4g | |
| Sugars | 13.4g | moderate |
| Fibre | 1.5g | |
| Protein | 14.3g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Instant Macc & Cheese?
Instant Macc & Cheese contains 391 kcal per 100g.
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