100g of Grain Waves Sour Cream & Chives contains 79 calories (kcal), 7.1g protein, 63.2g carbs and 22.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.4 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 7.1 g
02.447.9
FibreHigh fibre 6.4 g
03612
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
7.1
protein
63.2
carbs
22.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 53%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 22.1g | high |
| Saturated | 2.1g | moderate |
| Carbs | 63.2g | |
| Sugars | 6.4g | moderate |
| Fibre | 6.4g | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Grain Waves Sour Cream & Chives?
Grain Waves Sour Cream & Chives contains 79 kcal per 100g.
Is Grain Waves Sour Cream & Chives ultra-processed?
Grain Waves Sour Cream & Chives is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLEGRAIN CEREALS (67%), CORN (41%), WHEAT (23%), SUNFLOWER OIL AND CANOLA OIL, SUGAR, RICE, MALTODEXTRIN, MILK POWDER, SALT, MINERAL SALT, (POTASSIUM CHLORIDE), ONION POWDER, YEAST EXTRACT, NATURAL FLAVOUR (MILK, SOY), FOOD ACIDS, ( CITRIC ACID, LACTIC ACID), CHESSE POWDER (MILK), HYDROLYSED VEGETABLE PROTEIN, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, ROSEMARY EXTRACT.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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