100g of Flamin' Hot Puffs contains 90 calories (kcal), 5.4g protein, 50.8g carbs and 37.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 5.4 g
02.74.59
SugarLow sugar 3.3 g
0522.545
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
5.4
protein
50.8
carbs
37.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 36%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 37.5g | high |
| Saturated | 2.9g | moderate |
| Carbs | 50.8g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Flamin' Hot Puffs?
Flamin' Hot Puffs contains 90 kcal per 100g.
Is Flamin' Hot Puffs ultra-processed?
Flamin' Hot Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CORN, CANOLA OIL, SUGAR, CHEESE POWDER (MILK), MILK SOLIDS, MALTODEXTRI FLAVOUR ENHANCER (621), YEAST EXTRACT, SALT, F ACIDS (CITRIC ACID, SODIUM DIACETATE, VEGETABLES POWDER (M)NION POWDER, GA IC POWDER NATURAL FLAVOURS (MILK), NATURAL COLOURS (COCHINEAL, PAPRIKA EXTRACT). Contains Gluten, Contains Milk or Milk Products Contains Soybeans or Soybean Products
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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