Brown, Red & Wild Rice Medley

by Ben's Original

250 g

9310012060482 · opf

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100g of Brown, Red & Wild Rice Medley contains 164 calories (kcal), 3.5g protein, 31.9g carbs and 2g fat.

Rice & grains

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 164 kcal

0150400800

ProteinLow protein 3.5 g

04.98.216.4

Positive

per 100 g

FibreSource of fibre 4.9 g

03612

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

164

kcal

3.5

protein

31.9

carbs

2.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 80% Fat 11%

Nutrient	Amount	Level
Energy	164 kcal
Fat	2g	low
Saturated	0.2g	low
Carbs	31.9g
Sugars	0.3g	low
Fibre	4.9g
Protein	3.5g
Salt	0g	low

Common Questions

How many calories are in Brown, Red & Wild Rice Medley?

Brown, Red & Wild Rice Medley contains 164 kcal per 100g.

Is Brown, Red & Wild Rice Medley ultra-processed?

Brown, Red & Wild Rice Medley is NOVA group 3 (processed).

Ingredients

Steamed Brown Rice 76%, Steamed Red Rice 11%, Steamed Wild Rice 11%, Vegetable Oil.

Other Servings

100g 1 serving (1 portion (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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