Filo Pastry

by Pampas

18 sheets, 375g

9310002010800 · opf

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100g of Filo Pastry contains 317 calories (kcal), 9.3g protein, 60g carbs and 3.8g fat.

Other

Negative

per 100 g

SaltHigh salt 1.8 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 317 kcal

0150400800

ProteinLow protein 9.3 g

09.515.831.7

Positive

per 100 g

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

317

kcal

9.3

protein

60.0

carbs

3.8

fat

Nutrition Facts per 100g

Protein 12% Carbs 77% Fat 11%

Nutrient	Amount	Level
Energy	317 kcal
Fat	3.8g	moderate
Saturated	0g	low
Carbs	60g
Sugars	0g	low
Fibre	?
Protein	9.3g
Salt	1.8g	high

Common Questions

How many calories are in Filo Pastry?

Filo Pastry contains 317 kcal per 100g.

Is Filo Pastry ultra-processed?

Filo Pastry is NOVA group 3 (processed).

Ingredients

Wheat flour, water, maize starch, salt, vegetable oil, anti-caking agent (341), preservative (202) Contains gluten.

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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