Hash Browns

by Your Spud Co

9309001863098 · opf

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100g of Hash Browns contains 167 calories (kcal), 2.9g protein, 22.8g carbs and 7.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.5 g

01.5510

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 167 kcal

0150400800

ProteinLow protein 2.9 g

058.416.7

Positive

per 100 g

FibreSource of fibre 3.1 g

03612

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

167

kcal

2.9

protein

22.8

carbs

7.1

fat

Nutrition Facts per 100g

Protein 7% Carbs 55% Fat 38%

Nutrient	Amount	Level
Energy	167 kcal
Fat	7.1g	moderate
Saturated	3.5g	moderate
Carbs	22.8g
Sugars	0g	low
Fibre	3.1g
Protein	2.9g
Salt	0.6g	moderate

Common Questions

How many calories are in Hash Browns?

Hash Browns contains 167 kcal per 100g.

Is Hash Browns ultra-processed?

Hash Browns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potatoes (87%), Vegetable Oil, Corn Flour, Salt, Dextrose. May Contain: Wheat, Gluten, Milk, Soy.

Other Servings

100g 1 serving (1 hash brown (65 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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