SWEET POTATO, PUMPKIN & CARAMELISED ONION with ROASTED GARLIC CROUTONS

by Continental
63 g
9300830057511 · opf
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100g of SWEET POTATO, PUMPKIN & CARAMELISED ONION with ROASTED GARLIC CROUTONS contains 56 calories (kcal), 0.7g protein, 8.1g carbs and 2.2g fat.

Soup

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
ProteinLow protein 0.7 g
FibreLow fibre 0.3 g

Positive

per 100 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 56 kcal

Calculate by serving size

Quantity
Serving
56
kcal
0.7
protein
8.1
carbs
2.2
fat

Nutrition Facts per 100g

Protein 5% Carbs 59% Fat 36%
NutrientAmountLevel
Energy56 kcal
Fat2.2glow
Saturated1.2glow
Carbs8.1g
Sugars2.4glow
Fibre0.3g
Protein0.7g
Salt0.6gmoderate

Common Questions

How many calories are in SWEET POTATO, PUMPKIN & CARAMELISED ONION with ROASTED GARLIC CROUTONS?
SWEET POTATO, PUMPKIN & CARAMELISED ONION with ROASTED GARLIC CROUTONS contains 56 kcal per 100g.
Is SWEET POTATO, PUMPKIN & CARAMELISED ONION with ROASTED GARLIC CROUTONS ultra-processed?
SWEET POTATO, PUMPKIN & CARAMELISED ONION with ROASTED GARLIC CROUTONS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

OUR INGREDIENTS... Vegetable powders (29%) [sweet potato (12%), potato (contain sulphites), pumpkin (4.5%), caramelised onion (1%), roasted garlic, tomato], starch (potato, corn), sugar, roasted garlic croutons (13%) [wheat flour, vegetable oil, salt, yeast extract, roasted garlic powder (0.2%)], vegetable oil, salt, cream powder (2.5%), maltodextrin, yeast extract, glucose syrup soilds, milk solids, natural colour (carotene), ginger powder, sage (powder, pieces). ANY ALLERGIES? Contains sulphites, wheat and milk. May contain soybeans, peanuts, tree nuts, egg, sesame, fish, crustacea and lupin.

Allergens

Gluten, Milk, Sulphites
As declared on the label — always check the packaging.

Category

Soup

Other Servings

100g 1 serving (250ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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