100g of Continental Cup a Soup Pumpkin contains 46 calories (kcal), 0.4g protein, 8.9g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 0.4 g
01.42.34.6
FibreLow fibre 0.3 g
03612
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 46 kcal
0150400800
Calculate by serving size
Quantity
Serving
46
kcal
0.4
protein
8.9
carbs
0.8
fat
Nutrition Facts per 100g
Protein 3%
Carbs 81%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.5g | low |
| Carbs | 8.9g | |
| Sugars | 2.9g | low |
| Fibre | 0.3g | |
| Protein | 0.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Continental Cup a Soup Pumpkin?
Continental Cup a Soup Pumpkin contains 46 kcal per 100g.
Is Continental Cup a Soup Pumpkin ultra-processed?
Continental Cup a Soup Pumpkin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
,,, Vegetable powderslpUmpkinA (13%), potab Oakes (contain ipflion starchrmaltodext n, sugar, creamer [ve étable oil (contains soybean)g glucosesyrup (from wtieat), milk prbteitu mineréalt(potassium chlotiqé)s sour cream powder'eastextract, naturalflayouf$z naturalcoloür (carmine), aéid(lactic) From respogyiblyüôwn pumpkins, Contains naturally occurring glutamates, Contayn$ujphites, soybean,wheat and milk products, processes products containing peanut, egg, sesame,
Allergens
Eggs, Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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