100g of Hard 'N Soft Taco Kit contains 224 calories (kcal), 5.1g protein, 39.8g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
ProteinLow protein 5.1 g
06.711.222.4
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
224
kcal
5.1
protein
39.8
carbs
4.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 73%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 39.8g | |
| Sugars | 3.2g | low |
| Fibre | 2.2g | |
| Protein | 5.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Hard 'N Soft Taco Kit?
Hard 'N Soft Taco Kit contains 224 kcal per 100g.
Is Hard 'N Soft Taco Kit ultra-processed?
Hard 'N Soft Taco Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, water, humectant (glycerin), vegetable oil, wheat gluten, emulsifier (mono - and di-glycerides of fatty acids), dextrose, raising agents (sodium bicarbonate, sodium acid pyrophosphate), food acids (fumaric acid, glucono delta-lactone), salt, preservative (potassium sorbate), water, tomato paste, rehydrated capsicum, onion, modified maize starch (1422), salt, sugar, paprika, food acid (citric acid), chili extract, garlic powder, ground corn, vegetable oil, salt, sugar, maize flour, salt, garlic, paprika, cumin, tomato, onion, food acid (citric acid), oregano, chili powder, anticaking agent (silicon dioxide), colour (paprika extract), ground bay leaves
Other Servings
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