100g of Crunch contains 521 calories (kcal), 7.3g protein, 60.1g carbs and 27.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 52.1 g
0522.545
Saturated fatHigh saturated fat 16.2 g
01.5510
EnergyHigh calorie density 521 kcal
0150400800
ProteinLow protein 7.3 g
015.626.152.1
FibreLow fibre 0.2 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
521
kcal
7.3
protein
60.1
carbs
27.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 46%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 521 kcal | |
| Fat | 27.5g | high |
| Saturated | 16.2g | high |
| Carbs | 60.1g | |
| Sugars | 52.1g | high |
| Fibre | 0.2g | |
| Protein | 7.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Crunch?
Crunch contains 521 kcal per 100g.
Is Crunch ultra-processed?
Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, full cream milk powder, cocoa butter, rice flour, cocoa mass,vegetable fat [emulsifier (soy lecithin)], tapioca starch, emulsifiers (soy lecithin, 476, 471), salt, flavour. contains milk and soy. may contain peanuts, tree nuts and wheat. product contains 90% milk chocolate and 10% rice crisps. chocolate contains minimum 22% cocoa solids and 25% milk solids. made in australia from imported and local ingredients
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