100g of M&M’s Minis contains 489 calories (kcal), 5.7g protein, 63.1g carbs and 23.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 56 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 489 kcal
0150400800
ProteinLow protein 5.7 g
014.724.448.9
FibreLow fibre 2.2 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
489
kcal
5.7
protein
63.1
carbs
23.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 52%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 23.1g | high |
| Saturated | 14g | high |
| Carbs | 63.1g | |
| Sugars | 56g | high |
| Fibre | 2.2g | |
| Protein | 5.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in M&M’s Minis?
M&M’s Minis contains 489 kcal per 100g.
Is M&M’s Minis ultra-processed?
M&M’s Minis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
milk chocolate 75% (sugar, cocoa mass, skim milk powder, lactose, cocoa butter, vegetable fat (palm, coconui, and shea), milk fat, emulsifier (soy lecithin), salt, natural flavour), sugar, starch (sources include wheat), glucose syrup (sources include wheat), vegetable gum (gum acacia), colours (titanium dioxide, sunset yellow, tartrazine, allura red, brilliant blue), thickener (dextrin), glazing àgent (carńauba wax). contains permitted flavouring agent and colour, permitted emulsifier from soy, thickeners from gum arabic and dextrin, and glazing agent from carnauba wax as permitted food conditioners. milk chocolate contains a minimum of 29% cocoa solids and 21% milk solids. may be present: peanuts, treenuts, barley. guarantee of satisfaction: if you are not satisfied in any way, please call 1800 245 455 in australia or 0800 444 443 in new zealand. please dispose of this packaging carefully. "
Category
Other Servings
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