Flour

by White Wings
1 kg
9300676510102 · opf
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100g of Flour contains 341 calories (kcal), 9.5g protein, 70.5g carbs and 1.5g fat.

Flour & baking

Negative

per 100 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 341 kcal
ProteinLow protein 9.5 g

Positive

per 100 g
FibreSource of fibre 3 g
ProcessingUnprocessed
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
341
kcal
9.5
protein
70.5
carbs
1.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 85% Fat 4%
NutrientAmountLevel
Energy341 kcal
Fat1.5glow
Saturated0.3glow
Carbs70.5g
Sugars1.5glow
Fibre3g
Protein9.5g
Salt2.1ghigh

Common Questions

How many calories are in Flour?
Flour contains 341 kcal per 100g.
Is Flour ultra-processed?
Flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

WHEAT GRAINS

Category

Flour & baking

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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