100g of Shepherd's Pie contains 865 calories (kcal), 7.3g protein, 73.2g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 9.9 g
00.31.53
EnergyHigh calorie density 865 kcal
0150400800
SugarSome sugar 5.1 g
0522.545
ProteinLow protein 7.3 g
02643.386.5
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
865
kcal
7.3
protein
73.2
carbs
1.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 86%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 865 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 73.2g | |
| Sugars | 5.1g | moderate |
| Fibre | 3.2g | |
| Protein | 7.3g | |
| Salt | 9.9g | high |
Common Questions
How many calories are in Shepherd's Pie?
Shepherd's Pie contains 865 kcal per 100g.
Is Shepherd's Pie ultra-processed?
Shepherd's Pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
our ingredients.. wheat flour, corn starch, maltodextrin, salt, burnt sugar, onion powder, soy sauce powder (contains wheat), natural flavours, sage, yeast extract, sunflower oil, pepper, garlic extract. contains naturally occurring glutamates. for country of origin & contact information please see bottom of pack.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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