100g of Traditional Grated Parmesan contains 368 calories (kcal), 31.9g protein, 1.4g carbs and 26.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 19.3 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.9 g
01118.436.8
Calculate by serving size
Quantity
Serving
368
kcal
31.9
protein
1.4
carbs
26.6
fat
Nutrition Facts per 100g
Protein 34%
Carbs 2%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 26.6g | high |
| Saturated | 19.3g | high |
| Carbs | 1.4g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 31.9g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Traditional Grated Parmesan?
Traditional Grated Parmesan contains 368 kcal per 100g.
Is Traditional Grated Parmesan ultra-processed?
Traditional Grated Parmesan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cheese [milk, salt, cultures, enzyme], anticaking agent (460).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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