The Greek

by Brownes Dairy

1 kg

9300662888888 · opf

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100g of The Greek contains 144 calories (kcal), 4.5g protein, 7.3g carbs and 10g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.3 g

01.5510

SugarSome sugar 6.6 g

0522.545

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinSource of protein 4.5 g

04.37.214.4

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 144 kcal

0150400800

Calculate by serving size

Quantity

Serving

144

kcal

4.5

protein

7.3

carbs

10.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 21% Fat 66%

Nutrient	Amount	Level
Energy	144 kcal
Fat	10g	moderate
Saturated	6.3g	high
Carbs	7.3g
Sugars	6.6g	moderate
Fibre	0.9g
Protein	4.5g
Salt	0.1g	low

Common Questions

How many calories are in The Greek?

The Greek contains 144 kcal per 100g.

Is The Greek ultra-processed?

The Greek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Milk_, _Cream_ (From _Milk_), _Milk_ Solids, Chicory Root Fibre (1%), Live Yoghurt Cultures (including L. acidophilus, Bifidobacterium, L. casei).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (170 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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