100g of Mango Yogurt contains 84 calories (kcal), 4.7g protein, 9.7g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.4 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 4.7 g
02.54.28.4
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
4.7
protein
9.7
carbs
2.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 47%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.8g | moderate |
| Carbs | 9.7g | |
| Sugars | 9.4g | moderate |
| Fibre | 0.1g | |
| Protein | 4.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mango Yogurt?
Mango Yogurt contains 84 kcal per 100g.
Is Mango Yogurt ultra-processed?
Mango Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MILK, MILK SOLIDS, WATER, MANGO (5%), SUGAR, CREAM (MILK), THICKENER (MODIFIED STARCH), NATURAL FLAVOUR, NATURAL COLOUR (CAROTENE), MILK MINERALS, PROBIOTIC CULTURES (MILK): B. lactis (BB-12TM), YOGURT CULTURES (MILK): S.THERMOPHILUS & L.BULGARICUS.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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