100g of With real coconut contains 94 calories (kcal), 4.7g protein, 12.9g carbs and 2.6g fat.
Negative
per 100 gSugarSome sugar 12.4 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 4.7 g
02.84.79.4
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
4.7
protein
12.9
carbs
2.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 55%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.8g | moderate |
| Carbs | 12.9g | |
| Sugars | 12.4g | moderate |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in With real coconut?
With real coconut contains 94 kcal per 100g.
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