100g of Real fruit Mango contains 83 calories (kcal), 4.1g protein, 12.4g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.2 g
0522.545
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinSource of protein 4.1 g
02.54.28.3
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
4.1
protein
12.4
carbs
1.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 60%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.2g | low |
| Carbs | 12.4g | |
| Sugars | 12.2g | moderate |
| Fibre | 0.1g | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Real fruit Mango?
Real fruit Mango contains 83 kcal per 100g.
Is Real fruit Mango ultra-processed?
Real fruit Mango is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MILK, SKIM MILK, MILK SOLIDS, MANGO (7%). SUGAR, WATER, GELATINE, THICKENER (1442), NATURAL FLAVOURS, NATURAL COLOURS (160a, 160c), LIVE YOGHURT CULTURES (MILK) (S. THERMOPHILUS, L. BULGARICUS). CONTAINS MILK. NUTRITIO
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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