100g of vanilla yoghurt contains 38 calories (kcal), 4.1g protein, 4.3g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 4.1 g
01.11.94.1
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 38 kcal
0150400800
Calculate by serving size
Quantity
Serving
38
kcal
4.1
protein
4.3
carbs
0.1
fat
Nutrition Facts per 100g
Protein 47%
Carbs 50%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 38 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 4.3g | |
| Sugars | 3.9g | low |
| Fibre | 1.4g | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in vanilla yoghurt?
vanilla yoghurt contains 38 kcal per 100g.
Is vanilla yoghurt ultra-processed?
vanilla yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SKIM MILK, MILK SOLIDS, WATER, POLYDEXTROSE, THICKENERS (MODIFIED STARCH, LOCUST BEAN GUM), GELATINE, NATURAL FLAVOURS, SWEETENERS (ACESULPHAME POTASSIUM, SUCRALOSE), ACIDITY REGULATORS (CITRIC ACID, SODIUM CITRATE), YOGHURT CULTURES: S.THERMOPHILUS & L.BULGARICUS.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English