vanilla yoghurt

1 kg
9300658403965 · opf
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100g of vanilla yoghurt contains 38 calories (kcal), 4.1g protein, 4.3g carbs and 0.1g fat.

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 4.1 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 38 kcal

Calculate by serving size

Quantity
Serving
38
kcal
4.1
protein
4.3
carbs
0.1
fat

Nutrition Facts per 100g

Protein 47% Carbs 50% Fat 3%
NutrientAmountLevel
Energy38 kcal
Fat0.1glow
Saturated0.1glow
Carbs4.3g
Sugars3.9glow
Fibre1.4g
Protein4.1g
Salt0.1glow

Common Questions

How many calories are in vanilla yoghurt?
vanilla yoghurt contains 38 kcal per 100g.
Is vanilla yoghurt ultra-processed?
vanilla yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SKIM MILK, MILK SOLIDS, WATER, POLYDEXTROSE, THICKENERS (MODIFIED STARCH, LOCUST BEAN GUM), GELATINE, NATURAL FLAVOURS, SWEETENERS (ACESULPHAME POTASSIUM, SUCRALOSE), ACIDITY REGULATORS (CITRIC ACID, SODIUM CITRATE), YOGHURT CULTURES: S.THERMOPHILUS & L.BULGARICUS.

Allergens

Milk
As declared on the label — always check the packaging.

Category