100g of Raspberry Jam contains 209 calories (kcal), 0g protein, 64.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 64 g
0522.545
EnergyModerate calorie density 209 kcal
0150400800
ProteinLow protein 0 g
06.310.520.9
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
209
kcal
0.0
protein
64.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 64.7g | |
| Sugars | 64g | high |
| Fibre | 3.3g | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Raspberry Jam?
Raspberry Jam contains 209 kcal per 100g.
Is Raspberry Jam ultra-processed?
Raspberry Jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Raspberry (40%), Gelling Agent (Pectin), Food Acid
Other Servings
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