Tuna in Oil

by Greenseas

95g

9300657028169 · opf

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100g of Tuna in Oil contains 254 calories (kcal), 24.1g protein, 0.8g carbs and 10.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.6 g

01.5510

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 254 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 24.1 g

07.612.725.4

SugarSugar-free 0.1 g

0522.545

Calculate by serving size

Quantity

Serving

254

kcal

24.1

protein

0.8

carbs

10.4

fat

Nutrition Facts per 100g

Protein 50% Carbs 2% Fat 48%

Nutrient	Amount	Level
Energy	254 kcal
Fat	10.4g	moderate
Saturated	1.6g	moderate
Carbs	0.8g
Sugars	0.1g	low
Fibre	0g
Protein	24.1g
Salt	1.3g	moderate

Common Questions

How many calories are in Tuna in Oil?

Tuna in Oil contains 254 kcal per 100g.

Is Tuna in Oil ultra-processed?

Tuna in Oil is NOVA group 3 (processed).

Ingredients

skipjack tuna (katsuwonus pelamis) (68%), extra virgin olive oil (11%), sunflower oil (10%), water, salt.

Other Servings

100g 1 serving (1 serving (79 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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