High Protein Oat

by Sanitarium So Good
9300652815573 · opf
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100ml of High Protein Oat contains 68 calories (kcal), 4g protein, 6.3g carbs and 2.9g fat.

Milk

Negative

per 100 ml
ProcessingUltra-processed
EnergyHigh calorie density 68 kcal
SugarSome sugar 5.2 g
FibreLow fibre 0.5 g

Positive

per 100 ml
ProteinHigh protein 4 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
68
kcal
4.0
protein
6.3
carbs
2.9
fat

Nutrition Facts per 100ml

Protein 24% Carbs 37% Fat 39%
NutrientAmountLevel
Energy68 kcal
Fat2.9glow
Saturated0.4glow
Carbs6.3g
Sugars5.2gmoderate
Fibre0.5g
Protein4g
Salt0.1glow

Common Questions

How many calories are in High Protein Oat?
High Protein Oat contains 68 kcal per 100ml.
Is High Protein Oat ultra-processed?
High Protein Oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filtered water, oat flour (9%), soy protein (4%), vegetable oils (sunflower, canola), minerals (calcium, phosphorus), natural flavours, vegetable gum (gellan), antioxidant (ascorbic acid), vitamins (B12, A, B2, B1, D), monk fruit extract

Category

Milk

Other Servings

100g 1 serving (1 serve (250 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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