Extra Creamy Oat

by So Good

1 l

9300652811643 · opf

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100ml of Extra Creamy Oat contains 50 calories (kcal), 0.6g protein, 6.2g carbs and 2.5g fat.

Milk

Negative

per 100 ml

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 50 kcal

02050100

SugarSome sugar 2.6 g

02.511.322.5

ProteinLow protein 0.6 g

01.52.55

FibreLow fibre 0.4 g

03612

Positive

per 100 ml

Saturated fatLow saturated fat 0.3 g

00.82.55

SaltLow salt 0.1 g

00.30.81.5

Calculate by serving size

Quantity

Serving

kcal

0.6

protein

6.2

carbs

2.5

fat

Nutrition Facts per 100ml

Protein 5% Carbs 50% Fat 45%

Nutrient	Amount	Level
Energy	50 kcal
Fat	2.5g	low
Saturated	0.3g	low
Carbs	6.2g
Sugars	2.6g	moderate
Fibre	0.4g
Protein	0.6g
Salt	0.1g	low

Common Questions

How many calories are in Extra Creamy Oat?

Extra Creamy Oat contains 50 kcal per 100ml.

Is Extra Creamy Oat ultra-processed?

Extra Creamy Oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filtered water, milled oats (9%), vegetable oils (sunflower, canola), minerals (phosphorus, calcium), natural flavour, golden syrup, salt, antioxidant (ascorbic acid), vitamins (B12, A, B2, D, B1). All ingredients are of non-animal origin. Contains: gluten. May contain: wheat.

Other Servings

100g 1 serving (1 portion (250 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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