Cranberry & coconut

450 g
9300652806663 · opf
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100g of Cranberry & coconut contains 363 calories (kcal), 10.1g protein, 66.5g carbs and 3.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 12.1 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 363 kcal
ProteinLow protein 10.1 g

Positive

per 100 g
FibreHigh fibre 10.5 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
363
kcal
10.1
protein
66.5
carbs
3.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 79% Fat 9%
NutrientAmountLevel
Energy363 kcal
Fat3.5gmoderate
Saturated1.8gmoderate
Carbs66.5g
Sugars12.1gmoderate
Fibre10.5g
Protein10.1g
Salt0.3glow

Common Questions

How many calories are in Cranberry & coconut?
Cranberry & coconut contains 363 kcal per 100g.
Is Cranberry & coconut ultra-processed?
Cranberry & coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain cereals (77%) [wheat (47%), rye (14%), sorghum (14%), oats (2%)], sweetened cranberries (sugar, cranberries (1.5%), humectant (glycerol), blackcurrant and apple fruity pieces (concentrated apple puree, blackcurrant puree), currants, sugar, rice flour, desiccated coconut (2%), rice bran flour, barley malt extract, salt, natural flavour, vegetable oil, raising agent (calcium carbonate), honey, vitamins (E, B3, B1, B2, folate), mineral (iron). Contains: gluten, wheat. May contain: lupin, milk, peanut, sesame, soy, tree nuts. INGRÉDIENTS: Céréales complètes (77%) [blé (47%), seigle (14%), sorgho (14%), avoine (2%)), canneberges sucrées (sucre, canneberges (1.5%), humectant (glycérol)], morceaux fruités de cassis et de pomme [purée de pommes concentrée, purée de cassis), groseilles, sucre, farine de riz, noix de coco desséchée (2%), farine de son de riz, extrait de malt d'orge, sel, arôme naturel, huile végétales, poudre à lever (carbonate de calcium), miel, vitamines (E, B3, B1, B2, acid folique), minéral (fer) Contient: gluten, blé. Peut contenir: lupin, lait, cacahuète, sésame, soja, fruits à coque. 450gram ranbery & Coconut ar 10n 271 5951 CHONEN 14/01 1908 HONEY CRUNCH

Allergens

Gluten, Lupin
As declared on the label — always check the packaging.

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