100ml of Soyamilk, Lite contains 45 calories (kcal), 3.4g protein, 4.8g carbs and 1.3g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 45 kcal
02050100
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 3.4 g
01.42.34.5
SugarLow sugar 2 g
02.511.322.5
Saturated fatLow saturated fat 0.2 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
45
kcal
3.4
protein
4.8
carbs
1.3
fat
Nutrition Facts per 100ml
Protein 30%
Carbs 44%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 4.8g | |
| Sugars | 2g | low |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Soyamilk, Lite?
Soyamilk, Lite contains 45 kcal per 100ml.
Is Soyamilk, Lite ultra-processed?
Soyamilk, Lite is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filtered water, _soy_ protein 3.5%, corn maltodextrin, cane sugar, vegetable oils (sunflower, canola), acidity regulators (332, 450), minerals (calcium, phosphorus, magnesium), antioxidant (ascorbic acid), vitamins (B12, A, B2, D2, B1), natural flavour.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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