Soy

by Sanitarium

9300652510911 · opf

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100g of Soy contains 65 calories (kcal), 3.2g protein, 5.1g carbs and 3.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0.3 g

03612

Positive

per 100 g

ProteinSource of protein 3.2 g

023.36.5

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 65 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.2

protein

5.1

carbs

3.5

fat

Nutrition Facts per 100g

Protein 20% Carbs 31% Fat 49%

Nutrient	Amount	Level
Energy	65 kcal
Fat	3.5g	moderate
Saturated	0.4g	low
Carbs	5.1g
Sugars	2g	low
Fibre	0.3g
Protein	3.2g
Salt	0.1g	low

Common Questions

How many calories are in Soy?

Soy contains 65 kcal per 100g.

Is Soy ultra-processed?

Soy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filtered water, soy protein (3.5%), corn maltodextrin, vegetable oils (sunflower, canola), cane sugar, minerals (calcium, phosphorus, magnesium), acidity regulators (332, 450), antioxidant (ascorbic acid), vitamins (B12, D2, A, B2, B1), natural flavour. All ingredients are of non-animal origin. Contains soy.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (250 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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