VEGEMITE

by VEGEMITE

220 g

9300650658912 · opf

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100g of VEGEMITE contains 180 calories (kcal), 26g protein, 11g carbs and 0.9g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 8.3 g

00.31.53

EnergyModerate calorie density 180 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 26 g

05.4926

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

180

kcal

26.0

protein

11.0

carbs

0.9

fat

Nutrition Facts per 100g

Protein 67% Carbs 28% Fat 5%

Nutrient	Amount	Level
Energy	180 kcal
Fat	0.9g	low
Saturated	0.1g	low
Carbs	11g
Sugars	2.4g	low
Fibre	0g
Protein	26g
Salt	8.3g	high

Common Questions

How many calories are in VEGEMITE?

VEGEMITE contains 180 kcal per 100g.

Is VEGEMITE ultra-processed?

VEGEMITE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

yeast extract (from yeast grown on _barley_ and _wheat_), salt, malt extract (from _barley_), flavour enhancer (potassium chloride), colour (E150c), spice extract (contains _celery_), niacin, thiamin, riboflavin, folic acid

Allergens

Celery, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (5g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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