Vegemite

by Mondelez, Mondelez Australia Foods, Vegemite

145 g e

9300650651012 · opf

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100g of Vegemite contains 174 calories (kcal), 26g protein, 0g carbs and 0g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 3.3 g

00.31.53

EnergyModerate calorie density 174 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 26 g

05.28.726

FibreHigh fibre 8 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

174

kcal

26.0

protein

0.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 100% Carbs 0% Fat 0%

Nutrient	Amount	Level
Energy	174 kcal
Fat	0g	low
Saturated	0g	low
Carbs	0g
Sugars	0g	low
Fibre	8g
Protein	26g
Salt	3.3g	high

Common Questions

How many calories are in Vegemite?

Vegemite contains 174 kcal per 100g.

Is Vegemite ultra-processed?

Vegemite is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

MST ùTRACT AND COLOUR (1500, THIAMINE, FOIATE VEGETARX

Other Servings

100g 1 serving (5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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